I was inspired to create this blog to share my perspectives and experiences about the world, the role we play in it, and ways to achieve a healthier and more sustainable lifestyle. I am a life-long learner with a passion to make society a better place to be.
From my research and experience in health, change management, and social impact, I hope you will find this content to be useful in any way possible. Life is a journey, so manifest yours and make it the best story ever!
I am a second-generation, American born Chinese, raised in Sonoma County. My hobbies include working out, cooking, reading, watching movies (documentaries, history, melodramas), and spending time with loved ones over food, or conversations.
Feel free to connect with me if you wish to keep in touch.